January 2012
140 posts
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Anonymous asked: I did this today, it's nothing compared to what I'm sure a load of other people do but it was the most tiring thing we've done for a while: 400 f/c, 300 b/c, 4x100 f/c pull, 6 min constant kick 30 sec sprint 30 sec easy all f/c, 6x200 IM/free, 40x50 working on turns and finishes as 1-10 fly-back, 11-20 back-brst, 21-30 brst-f/c, 31-40 f/c sprints, 400 f/c pull, 200 f/c swim, 100...
swag-itup asked: I LOVE your blog. It legit describes my life. I'm a breast stroker too, but then I started highschool swimming and by sophomore year I was turned into a distance swimmer, ahahaha. I still don't know how that happened. I don't know if you've answered this before, but just out of curiosity, what's your 100 breast time? (:
simpleserendipityx asked: ahhh this blog is 100% the story of my life! i also noticed that you're a breastroker and hate freestyle, just like me! just wondering, what's your 50 and 100 free times?
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When your coach says you can get out early
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teenswimmer asked: a tip about intervals: i like the tip you had about intervals, but i just wanted to say make sure to figure the intervals out BEFORE you start the set, there's nothing worse than being in the middle of a hard set and you suddenly can't remember which time you're meant to leave on ! :P
Anonymous asked: okay. so i am at the point where i am leading lanes, and of course i need to know how to do intervals. i never learned how to do them, and i was just wondering if you have any tips or visuals to help me. and of course, i am horrible at math, and I'm a visual person ):
Anonymous asked: I used to be a swimmer, when I was like...8- but then my family moved, now I'm 15. I want to get back into it, but I feel like I'll suck and be made fun of.
Anonymous asked: I did this set on Tuesday: 200 free, 4x200s im, 400 free, 3x200s im, 600 free, 2x200s im, 800 free, 1x200 im race off the blocks... You have to keep the same time for all of the im swims and negative split all of the free swims
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Anonymous asked: what's your diet like? I'm a swimmer too, but my food choices are terrible!
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