enjoyingmyinsanity asked: I just dropped 8secs in my 200 IM and I still need to drop 2 secs to make varsiy on my team, any advice for dropping those last 2 secs?

Turns, they can make or break a race. On your second last lap, just before your last turn, sprint into the wall so that you have the momentum to make your last turn the best. Sprint the last lap, give it everything you’ve got! Good luck :-)

Monday Feb 6 @ 10:14am
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